Monday, November 14, 2011

Left or Right?

And for this week in Inquiry class one group is doing a presentation on personalities. Now this is definitely an interesting and relatable topic for everyone in class. I’m excited for their presentation tomorrow. With such an interesting topic, they have to have something fun up their sleeves. I hope these guys can live up to the expectations they just set for themselves. But enough about the future and my excitement/anticipation; let me now discuss the articles they had us read.
First the guys had us start off with a personality test. I love doing surveys that can tell me something about myself. I’m amused about how accurate and/or how far off they are. But I’m getting off topic here, back to discussing the survey. The group apologized for the length of the assignment right off the bat, which got my a bit nervous. I was expecting 100s of questions with multiple parts to be answered, but it wasn’t that bad. It was a little lengthy (and I’m making a stretch here by saying this). It only required about 5-10 minutes of my free time. I was able to complete it and get my results while waiting to register for my courses next semester (which took 45 minutes, so I had PLENTY of time).  Some questions I had to reread to make sure I understood what they were asking (and it was 6am and I didn’t even have my morning cup of joe yet). The results were kind of eh, a bit on the dull side, but it has nothing to do with the group’s effort. Overall, it was a fun way to start off this interesting topic.

Next they had us read two articles from the same website: one about the left side of the brain and one about the right. It was an easy to read, interesting article about the different hemispheres of the brain. A basic overview of the articles is they explained what a dominant left or right brained person likes, how they act, etc. and careers they tend to have (of course there are always exceptions to these rules).

Out of curiosity I tried to decide which I was more like and could not make up my mind to save my life. Both sides had characteristics like me and some that were the complete opposite of me. After long, careful consideration I would have to say that I think I’m most likely a right-brained kind of gal. I like art, I’m decent at sports, I prefer to study with noise, and I love cats. There are a few left brain qualities that fit me: liking classical music, likes tracing/copying and filling in details of pictures, etc. I guess I’m about a 60-40% split between the two. If you want to find out if you’re a left brained person click here, and for the right side: scroll to the bottom of the article and click on the bottom link right.

I’m very excited for this presentation tomorrow. I was considering skipping all of my classes tomorrow because it’s my birthday and my first class is cancelled, but I used my better judgment and decided that I have too many important things to do in my other classes to skip. This presentation tomorrow will hopefully make my birthday a bit more fun *keeping my fingers crossed*.  

Saturday, November 12, 2011

Health 101


Every month each Southern student receives an email from the health center about the monthly health magazine. I browse through it when I have a free moment, but I never took the time to actually read it.  This week in Inquiry class, as I mentioned in my previous blog, one group discussed nutrition on campus. As part of their research, they went to the health center on campus to get information.  And some information they shared was really fascinating. So for this week’s safari I decided to visit the health center and find out some more information. I guess you can say the presentation inspired me to visit the health center. (Thanks for the motivation).

So I took a trip down to the Health Center (which was closer than I thought. I thought I would have to go out of my way to find this place, but it’s actually right by my friend’s dorm).  I had no idea how much the Health Center has to offer. From the presentation, I learned that you can make an appointment with a nutritionist to have a workout/diet plan made out. This is pretty awesome and I had no idea Southern offered this service. I also learned from the presentation that Conn Hall will make the food that you need for your diet and they will help you with portion control if you make a request to any chef. I always thought that Conn Hall was the enemy. With all that variety of food and it being buffet style, it’s hard not to go crazy. But there are ways to control yourself and not gain the dreaded freshman 15.

But they offer more than just diet and exercise services. They have a bunch of vaccines you can receive for free or cheap. For example: free HIV, gonorrhea, and chlamydia tests. Mumps, measles, hepatitis A, etc. tests for $20. Pregnancy tests for $5 and Plan B for $25. And many more tests and services for equally low prices. Another cool thing that Southern does is loan out crutches and canes. I love this fact because I am a klutz and will most likely fall and break/fracture/sprain/have surgery on some part of my body and will probably need to borrow a pair of crutches because I have no idea where my pair is. I’ve broken/sprained/fracture/had surgery on at least eight different regions of my body multiple times so I can almost guarantee that I will need crutches at one point in my college career.

And the Health Center is like a real doctor’s office. They have appointments and if you’re late you’ll have to reschedule. Of course they respect the doctor-patient relationship and value the confidentiality. This place overall has a lot more than I first expected. It’s more than just a place to get advise on diets and exercise.

Wednesday, November 9, 2011

Raising Children


I grew up in a strict household. My parents told us what the rules and that was that. There was no room for debate or discussion. We were all given chores that were expected to be done everyday and we never got an allowance. And my older brother and I were held a a higher standard than my younger siblings. We were the ones who set the example. We could not get high enough grades, they could always be better. And we never acted out in public.

Now I work in a fast food restaurant that has children in there constantly. And I see these children running around, screaming, spilling things, breaking things, and basically being a nuisance. And the parents just sit there and ignore them or make a half-assed attempt to control their children. I always wondered if it was maybe a generation difference  or maybe a change in parenting styles.

First I decided to research parenting styles and psychologists have created four type of parenting styles:  authoritarian, authoritative, permissive, and uninvolved.

Authoritarian style is when parents set strict rules that must be adhered to. There’s no wiggle room and what the adults say goes (how I grew up). Children who are raised this way proficient and obedient, but lack in happiness, self-esteem, and social skills.

Authoritative is when parents set strict rules, but are more democratic. They expect certain guidelines to be followed, but are more likely to listen to their children and take their opinions into consideration. This method is the best method. Children tend to grow up happy and successful.

Permissive is when the parent acts more like a friend than a parent. They have few demands and rarely punish their kids. Children are usually unhappy, are not self-regulate, have problems with authority, and do poorly in school.

Uninvolved parents only fulfill their children's basic needs. They rarely pay attention to their children and their lives. This is the lowest rank for everything. Some cases can even become abusive.

I did not realize how specific parenting styles are. I thought there was either strict parents or relaxed parents with various levels in between. I figured if I wanted to know why parenting styles have changed, I should probably know what they are first.

Monday, November 7, 2011

Will an Apple a Day Really Keep the Doctor Away?

This week in Inquiry class we’re changing things up a bit. Instead of the professor teaching us about a topic, she’s handed over the power to the students. We were told to get into groups and pick any topic (as long as it was college level appropriate) and research it. Then we were going to spend 30 minutes teaching the topic to our fellow classmates. But it’s not as simple as just standing in front of the room and lecturing for 30 minutes. It was our job to make the class engaging and assign readings for everyone else so the class had a general background about the topic being discussed.

The first two groups are covering the topics: nutrition in dorm life and sex, drugs/alcohol in college. Both are very important and relevant to the class because whether you live on campus or commute you have to eat at some point and you’ll probably attend a few parties while you’re in college. Let me start off by talking about the first group.


The first group posted a few articles about health and nutrition on campus. One article really stood out to me. It can be found onwww.bucknell.edu. What’s interesting to me about this article is that the author doesn’t just sit there and give you a bunch of facts and statistics about college kids gaining weight. They give solutions to help stop college students from overeating and gaining weight. They write about healthier snack alternatives, a better eating schedule, activities to do instead of eating from boredom or stress, ways to fit in exercise between classes. I found this article useful because I could apply some of these to my daily life and better improve my health.

The second group posted a few articles about sex and drugs on campus. Now it’s stereotypical for college students to be skipping classes and failing exams because they’re hung over from a previous night of partying. But this group posted an article that had facts and statistics about actual drinking and drug use for college students. Some didn’t surprise me while others did. One fact that really shocked me was that athletes are the most likely group on campus to binge drink. I know that college athletes drink along with any other group on campus, but I didn’t think they were the highest percentage. I would think that they wouldn’t be as high because they need to stay in shape for their sport. And between classes, homework, and practices/games they wouldn’t have much time to party and binge drink.

I’ve learned a lot about two topics that I thought I had a general understanding of. Just goes to show you that even if it seems like you already know a lot about a topic there’s always more to learn.

Thursday, November 3, 2011

Stumbling onto Something Useful

So my campus safari visit happened accidently. I wasn’t planning to do this one this week, but the chance arouse, so I decided to take it. I was wandering around Engleman before my anthropology class on Tuesday when I stumbled upon the psychology department. Since I had a half an hour to kill I decided to go on and get my safari assignment done.

The secretary for the psychology department is Mrs. Virlinda Billups. She’s located in EN D069 and the number for the office is 203-392-6868. (They also have a fax number, but I don’t own a fax machine so that number isn’t something that I need. I decided to ask her if she had the time to answer a few questions. She was more than happy to help.
First I decided to ask her about the process of getting an adviser. She explained the whole process to me and made sure I understood everything that I had to do. Then I decided to ask her about the psychology or “psych” club. That was one club that I was interested in joining, but I never knew where or when they met.

She told me that the psych club meets every Monday in the psychology library. Now I had no idea that there was a library designated for just psychology, not to mention I had no idea where it was. She then told me where the library was located (EN D055A). I’m really excited because now I know where and when to go. I might wait until next semester to join because I’m afraid that it’s too late now.
Another club she told me to look into is the Psi Chi. This is a National Honor Society in Psychology. Someone just can’t walk in there and join. There are requirements. You need to complete 3 semesters of psych college courses, have a GPA of at least a 3.0 in both psychology and cumulative, have a major or minor in psychology, complete 9 semester hours of psychology courses, and be in the top 35% of the class.
This seems like a lot of work, she encouraged me to go for it. It would look great on my resume and help motivate me. She also told me that if I need help with which classes I need to take to obtain whatever degree I’m going for I could go onto the website and there’s a list of required classes I need to take in order to get that degree.

Today was a successful day. I made my day a bit more meaningful. I learned more about what I need to do in order to graduate and join a certain club all by chance. And I also completed an assignment (campus safari blog). Seems like a day well spent to me.

Wednesday, November 2, 2011

College isn't all it's Cracked Up to Be

Like 99.9% of teens(not a real statistic) I was excited to gain my independence. When I was in high school I couldn’t wait to get out of that oppressive and restict school system. I hated being told what classes I had to take when, when I had to go to school, when I could leave class to use the bathroom, and when I had to be home by (curfew wise). I couldn’t wait for the “college experience”. I wanted to make my own schedule, go to class when I wanted, leave to use the bathroom whenever I needed to, to stay out late. And sadly, my high expectations weren’t met.
I didn’t know where I wanted to go to school. All I knew is that I wanted to study psychology. I had to decide between living on campus or at home. I chose to live at home so I could still keep my job and have a source of income. And I’m glad that I made that choice because from what I’ve heard dorm life isn’t all it’s cracked up to be. It’s pretty boring from my understanding. Once I made that decision I had to decided where I wanted to go. I took a few school trips to a few local universities (including SCSU). While I did like Uconn, it was too far for what I wanted to do and it was also too big of a campus. When I visited SCSU I liked it from the beginning. It felt like home to me.
So I did the whole application process, was accepted and was excited until orientation. I was pissed that I had to spend two days (and sleep over) at Southern. It was a long,agonizing, dragged out process. And to top it off, I didn’t even get to pick my own schedule. There were a few helpful key elements, but overall it was a waste and I was relieved when it was over. There was suppose to be another orientation the weekend before classes started, but thankfully Hurricane Irene’s destructive nature cancelled that from happening.

Once I started classes and adjusted I found that school spirit was being crammed down my throat. I was being required or having professors “highly recommend” that I attend certain events to help me “get involved in the SCSU community”. Don’t get me wrong, I understand that their trying to help freshmen and transfer students adjust and feel apart of the school. But I personally don’t like being forcefully submerged into community events. I feel like it’s almost my first year of high school again. I do have a bit more freedom, but I still feel that collar around my neck. The only difference is that the leash is a bit longer. And you also have to take into consideration that we may be busy and don’t have time for these events. I work 30+ hours a week. I can’t afford to take time off from work to go watch a football game because I have bills to pay. I have rent, utilities, gas, insurance, groceries, and a bit of leisure money. I can barely pay my bills with working 30+hours. It won’t help if I need to take time off for pointless tasks. Not to mention I have other responsibilities like driving my younger sister around. My mom is a single mom who works full time and needs help with getting my sister to and from school and her activities.

I don’t know, maybe I’m exaggerating or just crazy. That’s why I want my readers to think about it. Do you feel as though your college expectations are being lived up to? Do you feel like you have complete independence? Or do you feel as though you’re starting your first year of highschool all over again with all the school spirit and mandatory events?

Monday, October 31, 2011

Halloween Traditions


So last night was Mischief Night. I was driving home around 11 p.m. expecting to see toilet paper and silly string galore.  And to my dismay I saw none of that. I saw maybe one or two strands of toilet paper hanging from trees, but that was it. Maybe it was too cold out for the young pranksters. Maybe since it was a school night no body could go out. Or maybe I just drove through the wrong streets and all the toilet paper and silly string were a block over. Either way it disappointed me a but, but it also got me thinking about my youth. How things have changed from back then to now in general.  And then I started to ponder on my own youthful antics and pranks.

One of my favorite Halloween/ Mischief night memories was when I was in elementary school. There was a park right down the street from my house that use to get toilet papered and silly stringed every year. My whole family use to go down there and partake in the festivities with our own supply of toilet paper and silly string. We had a lot of fun and bonded as a family. My parents use to say if they yelled hide, we were to hide because a cop was coming.

I remember one year we had to hide. We were in the middle of decorating the park. Running around and giggling like maniacs. Then we heard my father yell “DUCK!” and we all hid. My brothers and sisters took cover behind slides and trees but I was stuck in the middle of an open field. So I instinctively jumped to the ground and laid absolutely still. When the cop shined his light over the park, it just missed me. It was one of the most exciting experiences of my life.

We weren’t juveniles and my parents weren’t “bad parents”. They took us out so we could have good, clean fun and not damage any property and not get into trouble. The police don’t care if kids are out on Mischief Night with a parent because they know that most parents are responsible and won’t let their children damage any property or hurt anyone. Our parents taught my siblings and I how to have fun and be festive in a respective way. We never egged houses or smashed pumpkins because it was disruptive and costly.

Nowadays kids are egging houses, smashing pumpkins, putting bologna or coke on cars, smashing mailboxes or car windows. Just a bunch of destructive juveniles running around like the laws don’t apply that night and it’s a free for all. It’s a shame that now cops patrol the streets on Mischief Night like their expecting a riot because that’s what it’s basically turned in to.

I want my readers to take a minute and think about their favorite Halloween/Mischief memory. Was it a costume that you absolutely loved? Going to a haunted house that scared the living daylights out of you? Maybe it was the Halloween that you ate so much candy that you were up all night with a stomach ache and you had to miss school the next day. Take a minute to think about your favorite childhood memories and relive your youth.